Meeting at the Crossroads —
The Intersection of Grounded Practice & Faith in Source

My mission is to guide individuals through the sacred process of self-discovery, healing, and remembrance by illuminating the wisdom that resides within the unseen dimensions of the psyche and spirit.

Through lifestyle & wellness coaching, tarot, symbolic inquiry, and contemplative spiritual practice, I create a space where the mysteries of life can be approached with reverence, curiosity, and discernment. My work is devoted to demystifying the unknown—not by offering certainty, but by helping clients develop a deeper relationship with their own inner knowing, intuition, and soul wisdom.

Rooted in self-study of Jungian depth psychology, and Judeo-Christian mysticism, this practice honors both psychological insight and spiritual experience as essential pathways to transformation. I believe that many of life's challenges arise from unhealed core wounds, unconscious patterns, and forgotten aspects of the self seeking recognition and integration.

Through compassionate guidance, symbolic interpretation, intuitive insight, and focused goal oriented grounded coaching to support wellness in all domains I support clients in bringing what is hidden into conscious awareness, transforming shadow into wisdom, and cultivating a deeper relationship with the sacred dimensions of their lives. This work invites the reconciliation of inner polarities, the healing of fragmentation, and the emergence of authentic wholeness.

The ultimate intention of this practice is to support the journey toward inner union—the integration of mind, body, soul, and spirit—so that each individual may embody their truth, reclaim their inherent worth, and live in greater alignment with their deepest purpose and divine nature.

Lifestyle & Wellness Coaching

Build habits that support the life you actually want to live.

Through evidence-informed lifestyle coaching, Muse Moments helps you explore six interconnected foundations of well-being: nourishment, movement, restorative sleep, stress & resilience, social connection, and healthy choices.

Drawing from lifestyle medicine and my training through Harvard Medical School Executive Education’s Wellness Coaching and Women’s Health program, our work focuses on sustainable behavior change—not perfection.

Together, we’ll explore your goals, values, strengths, obstacles, and everyday rhythms to create practical practices that support your whole self.

Because wellness isn't about becoming a “better” version of someone else.

It’s about coming home to yourself.

Highest Self & Alignment Tarot Readings

A moment to pause, listen inward, and reconnect with the wisdom already within you.

Tarot can be a beautiful tool for reflection, contemplation, and self-discovery. In a Highest Self & Alignment Reading, we use the symbolic language of the cards as a mirror—inviting you to explore your thoughts, feelings, patterns, possibilities, and the deeper questions calling for your attention.

Rather than predicting a fixed future or seeking answers about someone else, these readings turn the inquiry back toward you.

What are you being invited to notice?
Where might you be moving in alignment with your values—and where might you be abandoning yourself?
What patterns are asking to be understood, released, or transformed?
What wisdom might become clearer when you slow down enough to listen?

Drawing from tarot, Jungian-inspired symbolic inquiry, contemplative spirituality, and intuitive reflection, each session creates space for curiosity, discernment, and meaningful self-exploration.

Your cards don't make your choices for you.

They offer a mirror. You bring the willingness to look.

Come with a question, a crossroads, a feeling you can't quite name—or simply an openness to see yourself from a new perspective.

The wisdom isn't in the cards alone.
The invitation is to come home to your own.

Come Say Hello

Have a question, an idea, or simply feel called to connect?

Whether you're curious about coaching, interested in a Highest Self & Alignment Reading, want to join a community gathering, or simply have something you'd like to share, I'd love to hear from you.

Muse Moments is a space for curiosity, reflection, meaningful conversation, and coming home to yourself—so consider this your invitation to pull up a chair.

Tell me what's on your mind.
I'll be in touch within 2–3 business days.

You don't have to have it all figured out before you reach out. Sometimes the first step is simply saying hello.